Back label with the Supplement Facts panel

Zoom

Formula panel: 1490 mg fenugreek extract with 745 mg pure saponins, and 10 mg black pepper extract per serving

60 · Vegan

Fenugreek Capsules

Name: Fenugreek Capsules
Brand: Adisutra
Price: 1035.00 INR
Availability: InStock

Fenugreek extract standardised to 50% saponins, for healthy blood-sugar levels and metabolic support.

₹1,035

60 vegan capsules · 30 servings

Purchase

One-time purchase₹1,035

Subscribe & Save15% off every order₹1,035₹880

30-day assurance · Free shipping above ₹499

Helps regulate blood sugar levelsFenugreek helps improve glycemic control and fasting blood sugar levels.
Improves insulin sensitivityFenugreek enhances insulin sensitivity and supports better metabolic function.
Reduces post-meal sugar spikesFenugreek helps reduce postprandial blood sugar and improves glucose tolerance.
Supports heart healthFenugreek helps improve cholesterol levels and supports overall heart health.
Supports healthy weight managementFenugreek may help reduce appetite and body weight when used as part of a healthy diet.
Supports healthy testosterone levelsFenugreek may help boost free testosterone and improve strength in men.

Fenugreek extract1490 mg
Black pepper extract10 mg

Full composition

Suggested serving: 2 capsules (1500 mg) · 30 servings per bottle

Delivery estimate

Delivery pincode

Enter your pincode to see estimated delivery dates

Sugar Control Formula

Ādisūtra’s Fenugreek Capsules contain high-strength Fenugreek (methi seed) extract, standardised to 50% saponins, delivering 745 mg of pure saponins per serving. Each serving provides 1,490 mg of Fenugreek extract with 10 mg of 95% piperine from black pepper extract to support enhanced absorption. Thoughtfully formulated to support healthy blood-sugar levels, sugar balance and everyday metabolic wellness.

The label, in full

One serving is 2 capsules (1500 mg). Every bottle holds 60 capsules, 30 servings.

pure saponins per serving: 745 mg
standardised saponins: 50%
piperine, for absorption: 95%

GMO free
Vegan
Plant-based HPMC capsule

Supplement FactsServing size 2 capsules (1500 mg)Servings per container 30
Ingredient	Amount per serving
Fenugreek extractTrigonella foenum-graecum · 50% saponinsDelivers 745 mg of pure saponins per serving.	1490 mg
Black pepper extractPiper nigrum · 95% piperineSupports enhanced absorption.	10 mg
Other ingredients: Capsule shell, plant-based (HPMC)

Why Fenugreek capsules?

Helps regulate blood sugar levels
Fenugreek helps improve glycemic control and fasting blood sugar levels.
Ref. J Diabetes Metab Disord, 2014
Improves insulin sensitivity
Fenugreek enhances insulin sensitivity and supports better metabolic function.
Ref. Nutr Metab (Lond), 2011
Reduces post-meal sugar spikes
Fenugreek helps reduce postprandial blood sugar and improves glucose tolerance.
Ref. Eur Rev Med Pharmacol Sci, 2013
Supports heart health
Fenugreek helps improve cholesterol levels and supports overall heart health.
Ref. Phytother Res, 2009
Supports healthy weight management
Fenugreek may help reduce appetite and body weight when used as part of a healthy diet.
Ref. J Med Food, 2017
Supports healthy testosterone levels
Fenugreek may help boost free testosterone and improve strength in men.
Ref. Int J Food Sci Nutr, 2016

Research

Research on this product

Evidence strengthModerate

Moderate for blood-sugar outcomes; Emerging for testosterone.

A meta-analysis of 10 RCTs (706 participants) supports glycemic benefit at botanical level, and a close-standardization branded RCT (Fenfuro®) agrees.

Human RCTs: 2
Participants in RCTs: 201
Other studies: 2 meta-analyses (10 RCTs / 706 participants; 13 studies)

See all research

Studies

4 studies

Gupta et al. (2024)
Food Nutr Res 2024;68:10667
View study: Gupta et al. (2024), opens in a new tab
Related extract: Fenugreek · Branded extract (Fenfuro®) · Close standardization
In the treatment group, fasting and postprandial glucose fell by 38% and 44% and HbA1c by about 34.7%; C-peptide, TSH, liver, kidney and cardiovascular markers stayed normal and no adverse events were reported.
- RCT, double-blind
- n=81
- >45% furostanolic saponins
- 1,000 mg/day
- 12 weeks
Full summary
A randomized, double-blind, placebo-controlled trial in adults with type 2 diabetes already taking metformin or metformin with a sulfonylurea (42 analyzed on treatment, 39 on placebo) tested Fenfuro® fenugreek seed extract containing >45% furostanolic saponins by HPLC at 1,000 mg/day (500 mg × 2) for 12 weeks. In the treatment group, fasting and postprandial glucose fell by 38% and 44% and HbA1c by about 34.7%; C-peptide, TSH, liver, kidney and cardiovascular markers stayed normal and no adverse events were reported.
View study: Gupta et al. (2024), opens in a new tab
Rao et al. (2016)
Aging Male 2016;19(2):134-42
View study: Rao et al. (2016), opens in a new tab
Related extract: Fenugreek · Branded extract (Testofen®)
Aging Male Symptom scores fell versus placebo, sexual function improved, and total and free serum testosterone increased compared with placebo.
- RCT, double-blind
- n=120
- 600 mg/day
- 12 weeks
Full summary
A double-blind, randomized, placebo-controlled trial in 120 healthy men aged 43-70 tested a standardized fenugreek seed extract (Testofen®) at 600 mg/day for 12 weeks. Aging Male Symptom scores fell versus placebo, sexual function improved, and total and free serum testosterone increased compared with placebo.
View study: Rao et al. (2016), opens in a new tab

Show 2 more studies

Kim et al. (2023)
Int J Mol Sci 2023;24(18):13999
View study: Kim et al. (2023), opens in a new tab
Related extract: Fenugreek · Botanical-level meta-analysis
A systematic review and meta-analysis of 10 randomized controlled trials (706 participants) found that fenugreek significantly reduced fasting blood glucose, 2-hour post-load glucose and HbA1c.
- Meta-analysis
- 10 RCTs
- 706 participants
Full summary
A systematic review and meta-analysis of 10 randomized controlled trials (706 participants) found that fenugreek significantly reduced fasting blood glucose, 2-hour post-load glucose and HbA1c, while HOMA-IR was unchanged. It also improved total cholesterol, triglycerides and HDL-C, while LDL-C and BMI were unchanged. No liver or kidney toxicity or severe adverse events were reported; some studies noted mild gastrointestinal effects.
View study: Kim et al. (2023), opens in a new tab
Yang et al. (2026)
Front Nutr 2026;13:1903508
View study: Yang et al. (2026), opens in a new tab
Related extract: Fenugreek · Botanical-level meta-analysis
A systematic review and meta-analysis of randomized placebo-controlled trials in adult men (13 studies) found a small favorable association with total testosterone (SMD 0.25, 95% CI 0.02-0.48) but no stable effect on free testosterone. The authors rated the certainty of evidence as very low.
- Meta-analysis
- 13 studies
- SMD 0.25
- Very low certainty
Full summary
A systematic review and meta-analysis of randomized placebo-controlled trials in adult men (13 studies) found a small favorable association with total testosterone (SMD 0.25, 95% CI 0.02-0.48) but no stable effect on free testosterone. No included study was judged at low risk of bias, and the authors rated the certainty of evidence as very low, concluding that current evidence does not support testosterone-boosting claims.
View study: Yang et al. (2026), opens in a new tab

Evidence note

At the label use of 2 capsules a day, this product provides 1,490 mg of fenugreek seed extract standardized to 50% saponins (745 mg saponins) plus 10 mg of 95% black pepper extract. The closest clinical match is Gupta et al. (2024), which used 1,000 mg/day of Fenfuro® (>45% furostanolic saponins) for 12 weeks. Rao et al. (2016) studied a standardized fenugreek seed extract (Testofen®) for aging-male symptoms, sexual function and testosterone.

Customer reviews

No reviews yet

Bought Fenugreek Capsules? Tell us how it went. We only publish genuine reviews, and only with your permission.

Write a review

Questions, answered

One serving is 2 capsules (1500 mg). Each bottle holds 60 capsules, which is 30 servings.

Zoom

60 · Vegan

Fenugreek Capsules

Fenugreek extract standardised to 50% saponins, for healthy blood-sugar levels and metabolic support.

₹1,035

60 vegan capsules · 30 servings

Purchase

One-time purchase₹1,035

Subscribe & Save15% off every order₹1,035₹880

30-day assurance · Free shipping above ₹499

Helps regulate blood sugar levelsFenugreek helps improve glycemic control and fasting blood sugar levels.
Improves insulin sensitivityFenugreek enhances insulin sensitivity and supports better metabolic function.
Reduces post-meal sugar spikesFenugreek helps reduce postprandial blood sugar and improves glucose tolerance.
Supports heart healthFenugreek helps improve cholesterol levels and supports overall heart health.
Supports healthy weight managementFenugreek may help reduce appetite and body weight when used as part of a healthy diet.
Supports healthy testosterone levelsFenugreek may help boost free testosterone and improve strength in men.

Fenugreek extract1490 mg
Black pepper extract10 mg

Full composition

Suggested serving: 2 capsules (1500 mg) · 30 servings per bottle

Delivery estimate

Delivery pincode

Enter your pincode to see estimated delivery dates

Sugar Control Formula

The label, in full

One serving is 2 capsules (1500 mg). Every bottle holds 60 capsules, 30 servings.

pure saponins per serving: 745 mg
standardised saponins: 50%
piperine, for absorption: 95%

GMO free
Vegan
Plant-based HPMC capsule

Supplement FactsServing size 2 capsules (1500 mg)Servings per container 30
Ingredient	Amount per serving
Fenugreek extractTrigonella foenum-graecum · 50% saponinsDelivers 745 mg of pure saponins per serving.	1490 mg
Black pepper extractPiper nigrum · 95% piperineSupports enhanced absorption.	10 mg
Other ingredients: Capsule shell, plant-based (HPMC)

Why Fenugreek capsules?

Helps regulate blood sugar levels
Fenugreek helps improve glycemic control and fasting blood sugar levels.
Ref. J Diabetes Metab Disord, 2014
Improves insulin sensitivity
Fenugreek enhances insulin sensitivity and supports better metabolic function.
Ref. Nutr Metab (Lond), 2011
Reduces post-meal sugar spikes
Fenugreek helps reduce postprandial blood sugar and improves glucose tolerance.
Ref. Eur Rev Med Pharmacol Sci, 2013
Supports heart health
Fenugreek helps improve cholesterol levels and supports overall heart health.
Ref. Phytother Res, 2009
Supports healthy weight management
Fenugreek may help reduce appetite and body weight when used as part of a healthy diet.
Ref. J Med Food, 2017
Supports healthy testosterone levels
Fenugreek may help boost free testosterone and improve strength in men.
Ref. Int J Food Sci Nutr, 2016

Research

Research on this product

Evidence strengthModerate

Moderate for blood-sugar outcomes; Emerging for testosterone.

A meta-analysis of 10 RCTs (706 participants) supports glycemic benefit at botanical level, and a close-standardization branded RCT (Fenfuro®) agrees.

Human RCTs: 2
Participants in RCTs: 201
Other studies: 2 meta-analyses (10 RCTs / 706 participants; 13 studies)

See all research

Studies

4 studies

Gupta et al. (2024)
Food Nutr Res 2024;68:10667
View study: Gupta et al. (2024), opens in a new tab
Related extract: Fenugreek · Branded extract (Fenfuro®) · Close standardization
In the treatment group, fasting and postprandial glucose fell by 38% and 44% and HbA1c by about 34.7%; C-peptide, TSH, liver, kidney and cardiovascular markers stayed normal and no adverse events were reported.
- RCT, double-blind
- n=81
- >45% furostanolic saponins
- 1,000 mg/day
- 12 weeks
Full summary
A randomized, double-blind, placebo-controlled trial in adults with type 2 diabetes already taking metformin or metformin with a sulfonylurea (42 analyzed on treatment, 39 on placebo) tested Fenfuro® fenugreek seed extract containing >45% furostanolic saponins by HPLC at 1,000 mg/day (500 mg × 2) for 12 weeks. In the treatment group, fasting and postprandial glucose fell by 38% and 44% and HbA1c by about 34.7%; C-peptide, TSH, liver, kidney and cardiovascular markers stayed normal and no adverse events were reported.
View study: Gupta et al. (2024), opens in a new tab
Rao et al. (2016)
Aging Male 2016;19(2):134-42
View study: Rao et al. (2016), opens in a new tab
Related extract: Fenugreek · Branded extract (Testofen®)
Aging Male Symptom scores fell versus placebo, sexual function improved, and total and free serum testosterone increased compared with placebo.
- RCT, double-blind
- n=120
- 600 mg/day
- 12 weeks
Full summary
A double-blind, randomized, placebo-controlled trial in 120 healthy men aged 43-70 tested a standardized fenugreek seed extract (Testofen®) at 600 mg/day for 12 weeks. Aging Male Symptom scores fell versus placebo, sexual function improved, and total and free serum testosterone increased compared with placebo.
View study: Rao et al. (2016), opens in a new tab

Show 2 more studies

Kim et al. (2023)
Int J Mol Sci 2023;24(18):13999
View study: Kim et al. (2023), opens in a new tab
Related extract: Fenugreek · Botanical-level meta-analysis
A systematic review and meta-analysis of 10 randomized controlled trials (706 participants) found that fenugreek significantly reduced fasting blood glucose, 2-hour post-load glucose and HbA1c.
- Meta-analysis
- 10 RCTs
- 706 participants
Full summary
A systematic review and meta-analysis of 10 randomized controlled trials (706 participants) found that fenugreek significantly reduced fasting blood glucose, 2-hour post-load glucose and HbA1c, while HOMA-IR was unchanged. It also improved total cholesterol, triglycerides and HDL-C, while LDL-C and BMI were unchanged. No liver or kidney toxicity or severe adverse events were reported; some studies noted mild gastrointestinal effects.
View study: Kim et al. (2023), opens in a new tab
Yang et al. (2026)
Front Nutr 2026;13:1903508
View study: Yang et al. (2026), opens in a new tab
Related extract: Fenugreek · Botanical-level meta-analysis
A systematic review and meta-analysis of randomized placebo-controlled trials in adult men (13 studies) found a small favorable association with total testosterone (SMD 0.25, 95% CI 0.02-0.48) but no stable effect on free testosterone. The authors rated the certainty of evidence as very low.
- Meta-analysis
- 13 studies
- SMD 0.25
- Very low certainty
Full summary
A systematic review and meta-analysis of randomized placebo-controlled trials in adult men (13 studies) found a small favorable association with total testosterone (SMD 0.25, 95% CI 0.02-0.48) but no stable effect on free testosterone. No included study was judged at low risk of bias, and the authors rated the certainty of evidence as very low, concluding that current evidence does not support testosterone-boosting claims.
View study: Yang et al. (2026), opens in a new tab

Evidence note

Customer reviews

No reviews yet

Bought Fenugreek Capsules? Tell us how it went. We only publish genuine reviews, and only with your permission.

Write a review

Questions, answered

One serving is 2 capsules (1500 mg). Each bottle holds 60 capsules, which is 30 servings.

Fenugreek Capsules

Sugar Control Formula

The label, in full

Why Fenugreek capsules?

Helps regulate blood sugar levels

Improves insulin sensitivity

Reduces post-meal sugar spikes

Supports heart health

Supports healthy weight management

Supports healthy testosterone levels

Research on this product

Studies

Gupta et al. (2024)

Rao et al. (2016)

Kim et al. (2023)

Yang et al. (2026)

Customer reviews

Questions, answered

How do I take Fenugreek Capsules?

What is in each serving?

Is it vegan?

Is there research behind it?

Can I take it if I am pregnant, nursing or on medication?

Fenugreek Capsules

Sugar Control Formula

The label, in full

Why Fenugreek capsules?

Helps regulate blood sugar levels

Improves insulin sensitivity

Reduces post-meal sugar spikes

Supports heart health

Supports healthy weight management

Supports healthy testosterone levels

Research on this product

Studies

Gupta et al. (2024)

Rao et al. (2016)

Kim et al. (2023)

Yang et al. (2026)

Customer reviews

Questions, answered

How do I take Fenugreek Capsules?

What is in each serving?

Is it vegan?

Is there research behind it?

Can I take it if I am pregnant, nursing or on medication?